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Health Score
81
Black Bean Quinoa Salad, Lower Sodium
Dr. Mcdougall's, 76 GRM
17
Ingredients
280
Calories
Nutrition Facts
Serving Size: 76 GRM
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.0g | 4% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290.0mg | 12% |
| Total Carbs | 51.0g | 17% |
| Fiber | 7.0g | 28% |
| Sugar | 7.0g | -- |
| Protein | 12.0g | -- |
| Vitamin A | 0mcg | 30% |
| Calcium | 0mg | 5% |
| Iron | 0mg | 24% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 22% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
81
General Health
81
Men's Health
77
Diabetes
81
Women's Health
80
Heart Health
81
Pregnancy & Maternity
Ingredients
Organic Quinoa, Whole Wheat Couscous, Black Beans, Vegetables (Dried) (Tomato, Onion, Shallot, Garlic, Cilantro), Natural Flavors (Yeast Extract, Organic Maltodextrin, Natural Flavor), Almond, Lime Juice Powder, Organic Evaporated Cane Juice, Lemon Peel Powder, Spices, Turmeric.
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Better for you options
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99Plain Ground Lupin BeanCarrington Farms, 1.65 cup -
95Quinoa, Indian SpiceSuzie's, 1.6 cup -
91Organic Grain Blend, Red & White QuinoaNature's Earthly Choice -
90Jasmine Rice with QuinoaCarolina, 1.25 cup -
90Jasmine Rice, with QuinoaMahatma, 1.25 cup -
89Farro with QuinoaKitchen of Love, 1 package -
88Quinoa with Lentils & GarlicAncient Harvest, 2 cup -
87Mexican Style Chili & Bean Authentic Steamed Basmati RiceTilda, 2 cup -
87Six Bean Medley, SteamedMelissa's, 280 GRM -
84Organic Quinoa with Chickpeas & GarlicAncient Harvest, 1.5 cup -
84Quinoa Tex-MexSuzie's, 1.6 cup -
82Vegetable Medley, Quinoa & Brown Rice BlendTruRoots, 2 cup -
81Organic Quinoa, SouthwesternAncient Harvest, 1 pouch
Your Health Score Based on:
81
General Health
81
Men's Health
77
Diabetes
81
Women's Health
80
Heart Health
81
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
